Elke Maßmann 5:00 BikeErg
1,598m
Meters
5:00.0
Time
3:07.7
Pace
40
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| RPM | 58 |
| Revolution Count | 294 |
| Power/kg | 0.78 |
| Drag Factor | 74 |
October 01, 2024 10:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 1,598m | 3:07.7 | 53 | 482 | 58 |
| 1:00.0 | 263m | 3:48.1 | 29 | 401 | 56 |
| 2:00.0 | 253m | 3:57.1 | 26 | 390 | 55 |
| 3:00.0 | 293m | 3:24.7 | 41 | 440 | 52 |
| 4:00.0 | 360m | 2:46.6 | 76 | 560 | 60 |
| 5:00.0 | 429m | 2:19.8 | 128 | 740 | 71 |
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Workout Graph
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