Elke Maßmann v15c/3:35r...3 row
670m
Meters
2:42.4
Time
2:01.1
Pace
45
Calories
| Rest Distance | 51m |
|---|---|
| Rest Time | 12:16.0 |
| Overall Distance | 721m |
| Overall Time | 14:58.4 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 25 |
| Stroke Count | 71 |
| Drag Factor | 97 |
October 02, 2024 12:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:42.4 | 670m | 2:01.1 | 197 | 976 | 25 | |
| 0:46.7 | 207m | 1:52.8 | 244 | 1139 | 27 | |
| r: 3:35 | 20m | |||||
| 0:56.4 | 229m | 2:03.1 | 187 | 945 | 23 | |
| r: 6:29 | 17m | |||||
| 0:59.3 | 235m | 2:06.1 | 174 | 899 | 26 | |
| r: 2:12 | 14m | |||||
| r51m |
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Workout Graph
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