Elke Maßmann 5:00 BikeErg
1,169m
Meters
5:00.0
Time
4:16.6
Pace
30
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| RPM | 48 |
| Revolution Count | 241 |
| Power/kg | 0.31 |
| Drag Factor | 39 |
October 18, 2024 13:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 1,169m | 4:16.6 | 21 | 371 | 48 |
| 1:00.0 | 230m | 4:20.8 | 20 | 367 | 47 |
| 2:00.0 | 229m | 4:22.0 | 19 | 366 | 47 |
| 3:00.0 | 239m | 4:11.0 | 22 | 376 | 50 |
| 4:00.0 | 231m | 4:19.7 | 20 | 368 | 47 |
| 5:00.0 | 240m | 4:10.0 | 22 | 377 | 50 |
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Workout Graph
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