Elke Maßmann 3:00 BikeErg
737m
Meters
3:00.0
Time
4:04.2
Pace
18
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 382 |
| RPM | 40 |
| Revolution Count | 122 |
| Power/kg | 0.35 |
| Drag Factor | 75 |
October 18, 2024 14:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:00.0 | 737m | 4:04.2 | 24 | 382 | 40 |
| 1:00.0 | 268m | 3:43.8 | 31 | 407 | 44 |
| 2:00.0 | 237m | 4:13.1 | 22 | 374 | 39 |
| 3:00.0 | 233m | 4:17.5 | 20 | 370 | 39 |
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Workout Graph
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