Elke Maßmann 10:00 BikeErg
2,189m
Meters
10:00.0
Time
4:34.0
Pace
57
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 358 |
| RPM | 41 |
| Revolution Count | 410 |
| Power/kg | 0.25 |
| Drag Factor | 51 |
October 18, 2024 15:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 2,189m | 4:34.0 | 17 | 358 | 41 |
| 2:00.0 | 438m | 4:33.9 | 17 | 358 | 41 |
| 4:00.0 | 414m | 4:49.8 | 14 | 349 | 39 |
| 6:00.0 | 450m | 4:26.6 | 18 | 363 | 42 |
| 8:00.0 | 451m | 4:26.0 | 19 | 363 | 42 |
| 10:00.0 | 436m | 4:35.2 | 17 | 357 | 41 |
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Workout Graph
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