Elke Maßmann 5:00 BikeErg
1,135m
Meters
5:00.0
Time
4:24.3
Pace
29
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 365 |
| RPM | 46 |
| Revolution Count | 230 |
| Power/kg | 0.28 |
| Drag Factor | 41 |
October 21, 2024 16:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 1,135m | 4:24.3 | 19 | 365 | 46 |
| 1:00.0 | 217m | 4:36.4 | 17 | 356 | 43 |
| 2:00.0 | 236m | 4:14.2 | 21 | 373 | 48 |
| 3:00.0 | 225m | 4:26.6 | 18 | 363 | 46 |
| 4:00.0 | 221m | 4:31.4 | 17 | 360 | 45 |
| 5:00.0 | 237m | 4:13.1 | 22 | 374 | 48 |
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Workout Graph
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