Elke Maßmann 5:00 BikeErg
1,324m
Meters
5:00.0
Time
3:46.5
Pace
30
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| RPM | 53 |
| Revolution Count | 268 |
| Power/kg | 0.44 |
| Drag Factor | 41 |
October 21, 2024 17:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 1,324m | 3:46.5 | 30 | 403 | 53 |
| 1:00.0 | 265m | 3:46.4 | 30 | 403 | 53 |
| 2:00.0 | 265m | 3:46.4 | 30 | 403 | 54 |
| 3:00.0 | 272m | 3:40.5 | 33 | 412 | 55 |
| 4:00.0 | 262m | 3:49.0 | 29 | 400 | 53 |
| 5:00.0 | 260m | 3:50.7 | 28 | 398 | 53 |
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Workout Graph
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