Elke Maßmann 5:00 BikeErg
998m
Meters
5:00.0
Time
5:00.6
Pace
25
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 344 |
| RPM | 38 |
| Revolution Count | 193 |
| Power/kg | 0.19 |
| Drag Factor | 47 |
October 23, 2024 18:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 998m | 5:00.6 | 13 | 344 | 38 |
| 1:00.0 | 191m | 5:14.1 | 11 | 338 | 37 |
| 2:00.0 | 205m | 4:52.6 | 14 | 348 | 39 |
| 3:00.0 | 206m | 4:51.2 | 14 | 348 | 40 |
| 4:00.0 | 198m | 5:03.0 | 13 | 343 | 39 |
| 5:00.0 | 199m | 5:01.5 | 13 | 343 | 38 |
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Workout Graph
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