Elke Maßmann 5:00 BikeErg
1,293m
Meters
5:00.0
Time
3:52.0
Pace
30
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| RPM | 50 |
| Revolution Count | 253 |
| Power/kg | 0.41 |
| Drag Factor | 45 |
November 02, 2024 12:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 1,293m | 3:52.0 | 28 | 396 | 50 |
| 1:00.0 | 257m | 3:53.4 | 28 | 394 | 50 |
| 2:00.0 | 275m | 3:38.1 | 34 | 415 | 54 |
| 3:00.0 | 256m | 3:54.3 | 27 | 393 | 50 |
| 4:00.0 | 250m | 4:00.0 | 25 | 387 | 49 |
| 5:00.0 | 254m | 3:56.2 | 27 | 391 | 50 |
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Workout Graph
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