Elke Maßmann 5:00 BikeErg
565m
Meters
5:00.0
Time
8:50.9
Pace
16
Calories
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 308 |
| RPM | 23 |
| Revolution Count | 118 |
| Power/kg | 0.03 |
| Drag Factor | 36 |
November 06, 2024 17:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 565m | 8:50.9 | 2 | 308 | 23 |
| 1:00.0 | 231m | 4:19.7 | 20 | 368 | 48 |
| 2:00.0 | 234m | 4:16.4 | 21 | 371 | 49 |
| 3:00.0 | 99m | 10:06.0 | 2 | 305 | 21 |
| 4:00.0 | 0 | ||||
| 5:00.0 | 2m | 8:20:00.0 | 0 | 300 | 0 |
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Workout Graph
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