Elke Maßmann 5:00 BikeErg
1,293m
Meters
5:00.0
Time
3:52.0
Pace
30
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| RPM | 41 |
| Revolution Count | 207 |
| Power/kg | 0.41 |
| Drag Factor | 83 |
November 12, 2024 16:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 1,293m | 3:52.0 | 28 | 396 | 41 |
| 1:00.0 | 271m | 3:41.4 | 32 | 410 | 43 |
| 2:00.0 | 258m | 3:52.5 | 28 | 395 | 41 |
| 3:00.0 | 255m | 3:55.2 | 27 | 392 | 41 |
| 4:00.0 | 256m | 3:54.3 | 27 | 393 | 41 |
| 5:00.0 | 253m | 3:57.1 | 26 | 390 | 41 |
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Workout Graph
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