Elke Maßmann 3:00 BikeErg
694m
Meters
3:00.0
Time
4:19.3
Pace
18
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| RPM | 43 |
| Revolution Count | 129 |
| Power/kg | 0.29 |
| Drag Factor | 52 |
November 12, 2024 18:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:00.0 | 694m | 4:19.3 | 20 | 369 | 43 |
| 1:00.0 | 228m | 4:23.1 | 19 | 366 | 42 |
| 2:00.0 | 235m | 4:15.3 | 21 | 372 | 44 |
| 3:00.0 | 232m | 4:18.6 | 20 | 369 | 43 |
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Workout Graph
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