Elke Maßmann v5c/1:08r...3 row
220m
Meters
0:52.9
Time
2:00.2
Pace
15
Calories
| Rest Distance | 62m |
|---|---|
| Rest Time | 4:59.0 |
| Overall Distance | 282m |
| Overall Time | 5:51.9 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 29 |
| Stroke Count | 28 |
| Drag Factor | 115 |
November 14, 2024 18:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:52.9 | 220m | 2:00.2 | 201 | 993 | 29 | |
| 0:16.9 | 72m | 1:57.3 | 217 | 1045 | 35 | |
| r: 1:08 | 18m | |||||
| 0:18.1 | 75m | 2:00.6 | 199 | 985 | 27 | |
| r: 1:26 | 22m | |||||
| 0:17.9 | 74m | 2:00.9 | 198 | 980 | 27 | |
| r: 2:25 | 22m | |||||
| r62m |
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Workout Graph
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