Elke Maßmann 5:00 BikeErg
1,024m
Meters
5:00.0
Time
4:52.9
Pace
25
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 347 |
| RPM | 43 |
| Revolution Count | 219 |
| Power/kg | 0.21 |
| Drag Factor | 34 |
November 14, 2024 18:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 1,024m | 4:52.9 | 14 | 347 | 43 |
| 1:00.0 | 217m | 4:36.4 | 17 | 356 | 46 |
| 2:00.0 | 208m | 4:48.4 | 15 | 350 | 45 |
| 3:00.0 | 200m | 5:00.0 | 13 | 344 | 43 |
| 4:00.0 | 202m | 4:57.0 | 13 | 345 | 43 |
| 5:00.0 | 198m | 5:03.0 | 13 | 343 | 42 |
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Workout Graph
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