Elke Maßmann v8c/2:24r...2 SkiErg
251m
Meters
1:04.2
Time
2:07.8
Pace
16
Calories
| Rest Distance | 35m |
|---|---|
| Rest Time | 12:24.0 |
| Overall Distance | 286m |
| Overall Time | 13:28.2 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 33 |
| Stroke Count | 36 |
| Drag Factor | 91 |
November 15, 2024 14:20:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04.2 | 251m | 2:07.8 | 167 | 875 | 33 | |
| 0:36.4 | 135m | 2:14.8 | 143 | 791 | 31 | |
| r: 2:24 | 16m | |||||
| 0:27.7 | 116m | 1:59.3 | 206 | 1007 | 37 | |
| r: 10:00 | 19m | |||||
| r35m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.