Elke Maßmann v8c/1:39r...2 SkiErg
267m
Meters
1:11.9
Time
2:14.6
Pace
16
Calories
| Rest Distance | 38m |
|---|---|
| Rest Time | 3:08.0 |
| Overall Distance | 305m |
| Overall Time | 4:19.9 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 27 |
| Stroke Count | 35 |
| Drag Factor | 122 |
November 15, 2024 14:30:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11.9 | 267m | 2:14.6 | 143 | 793 | 27 | |
| 0:36.7 | 135m | 2:15.9 | 139 | 779 | 28 | |
| r: 1:39 | 18m | |||||
| 0:35.2 | 132m | 2:13.3 | 148 | 808 | 27 | |
| r: 1:29 | 20m | |||||
| r38m |
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Workout Graph
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