Elke Maßmann 5:00 BikeErg
1,331m
Meters
5:00.0
Time
3:45.3
Pace
32
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| RPM | 51 |
| Revolution Count | 259 |
| Power/kg | 0.46 |
| Drag Factor | 45 |
November 15, 2024 15:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 1,331m | 3:45.3 | 31 | 405 | 51 |
| 1:00.0 | 286m | 3:29.7 | 38 | 430 | 53 |
| 2:00.0 | 284m | 3:31.2 | 37 | 427 | 56 |
| 3:00.0 | 269m | 3:43.0 | 32 | 408 | 53 |
| 4:00.0 | 256m | 3:54.3 | 27 | 393 | 50 |
| 5:00.0 | 237m | 4:13.1 | 22 | 374 | 47 |
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Workout Graph
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