Elke Maßmann 5:00 BikeErg
1,039m
Meters
5:00.0
Time
4:48.7
Pace
25
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 350 |
| RPM | 41 |
| Revolution Count | 208 |
| Power/kg | 0.22 |
| Drag Factor | 42 |
November 17, 2024 10:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 1,039m | 4:48.7 | 15 | 350 | 41 |
| 1:00.0 | 215m | 4:39.0 | 16 | 355 | 43 |
| 2:00.0 | 219m | 4:33.9 | 17 | 358 | 44 |
| 3:00.0 | 213m | 4:41.6 | 16 | 353 | 43 |
| 4:00.0 | 194m | 5:09.2 | 12 | 340 | 39 |
| 5:00.0 | 197m | 5:04.5 | 12 | 342 | 39 |
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Workout Graph
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