Elke Maßmann 5:00 BikeErg
1,386
Meters
5:00.0
Time
3:36.4
Pace
32
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 418 |
| RPM | 46 |
| Revolution Count | 232 |
| Power/kg | 0.49 |
| Drag Factor | 72 |
November 28, 2024 17:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 1,386 | 3:36.4 | 35 | 418 | 46 |
| 1:00.0 | 274 | 3:38.9 | 33 | 414 | 45 |
| 2:00.0 | 280 | 3:34.2 | 36 | 422 | 48 |
| 3:00.0 | 275 | 3:38.1 | 34 | 415 | 46 |
| 4:00.0 | 288 | 3:28.3 | 39 | 433 | 48 |
| 5:00.0 | 269 | 3:43.0 | 32 | 408 | 45 |
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Workout Graph
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