Elke Maßmann 5:00 BikeErg
1,266
Meters
5:00.0
Time
3:56.9
Pace
30
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| RPM | 42 |
| Revolution Count | 211 |
| Power/kg | 0.36 |
| Drag Factor | 73 |
December 03, 2024 16:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 1,266 | 3:56.9 | 26 | 390 | 42 |
| 1:00.0 | 262 | 3:49.0 | 29 | 400 | 43 |
| 2:00.0 | 270 | 3:42.2 | 32 | 409 | 45 |
| 3:00.0 | 250 | 4:00.0 | 25 | 387 | 42 |
| 4:00.0 | 243 | 4:06.9 | 23 | 380 | 41 |
| 5:00.0 | 242 | 4:07.9 | 23 | 379 | 40 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.