Elke Maßmann v10c/1:37r...3 row
447
Meters
1:48.7
Time
2:01.5
Pace
30
Calories
| Rest Distance | 55 |
|---|---|
| Rest Time | 4:50.0 |
| Overall Distance | 502 |
| Overall Time | 6:38.7 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 24 |
| Stroke Count | 47 |
| Drag Factor | 138 |
December 13, 2024 14:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48.7 | 447 | 2:01.5 | 195 | 970 | 24 | |
| 0:40.7 | 158 | 2:08.7 | 164 | 863 | 22 | |
| r: 1:37 | 19 | |||||
| 0:34.4 | 145 | 1:58.6 | 210 | 1021 | 26 | |
| r: 1:24 | 16 | |||||
| 0:33.6 | 143 | 1:57.4 | 216 | 1042 | 27 | |
| r: 1:49 | 20 | |||||
| r55 |
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Workout Graph
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