Elke Maßmann 3:00 SkiErg
583
Meters
3:00.0
Time
2:34.3
Pace
30
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 23 |
| Stroke Count | 70 |
| Drag Factor | 75 |
December 17, 2024 16:48:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 583 | 2:34.3 | 95 | 627 | 30 | 23 |
| 1:00.0 | 182 | 2:44.8 | 78 | 568 | 9 | 25 |
| 2:00.0 | 195 | 2:33.8 | 96 | 630 | 10 | 22 |
| 3:00.0 | 206 | 2:25.6 | 113 | 690 | 11 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.