Elke Maßmann 5:00 BikeErg
1,241
Meters
5:00.0
Time
4:01.7
Pace
30
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| RPM | 37 |
| Revolution Count | 185 |
| Power/kg | 0.35 |
| Drag Factor | 102 |
January 03, 2025 14:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 1,241 | 4:01.7 | 25 | 385 | 37 |
| 1:00.0 | 274 | 3:38.9 | 33 | 414 | 40 |
| 2:00.0 | 250 | 4:00.0 | 25 | 387 | 38 |
| 3:00.0 | 239 | 4:11.0 | 22 | 376 | 36 |
| 4:00.0 | 245 | 4:04.8 | 24 | 382 | 36 |
| 5:00.0 | 233 | 4:17.5 | 20 | 370 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.