Elke Maßmann 5:00 BikeErg
1,252
Meters
5:00.0
Time
3:59.6
Pace
30
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 387 |
| RPM | 44 |
| Revolution Count | 220 |
| Power/kg | 0.35 |
| Drag Factor | 63 |
January 08, 2025 09:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 1,252 | 3:59.6 | 25 | 387 | 44 |
| 1:00.0 | 259 | 3:51.6 | 28 | 396 | 45 |
| 2:00.0 | 247 | 4:02.9 | 24 | 384 | 43 |
| 3:00.0 | 245 | 4:04.8 | 24 | 382 | 43 |
| 4:00.0 | 245 | 4:04.8 | 24 | 382 | 44 |
| 5:00.0 | 257 | 3:53.4 | 28 | 394 | 45 |
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Workout Graph
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