Elke Maßmann v0:20/0:49r...2 SkiErg
173
Meters
0:40.0
Time
1:55.6
Pace
11
Calories
141
Heart Rate
| Rest Distance | 36 |
|---|---|
| Rest Time | 2:25.0 |
| Overall Distance | 209 |
| Overall Time | 3:05.0 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 40 |
| Stroke Count | 27 |
| Drag Factor | 125 |
January 22, 2025 18:03:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 0:40.0 | 173 | 1:55.6 | 227 | 1079 | 40 | 141 | |
| 0:20.0 | 85 | 1:57.6 | 215 | 1039 | 39 | 130 | |
| r: 0:49 | 18 | ||||||
| 0:20.0 | 87 | 1:54.9 | 230 | 1093 | 42 | 153 | |
| r: 1:36 | 18 | ||||||
| r36 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.