Elke Maßmann 400m SkiErg
400
Meters
1:34.8
Time
1:58.5
Pace
25
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 33 |
| Stroke Count | 53 |
| Drag Factor | 118 |
January 24, 2025 12:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:34.8 | 400 | 1:58.5 | 210 | 1023 | 33 |
| 0:23.2 | 100 | 1:56.0 | 224 | 1071 | 31 |
| 0:23.1 | 200 | 1:55.5 | 227 | 1081 | 31 |
| 0:25.8 | 300 | 2:09.0 | 163 | 861 | 30 |
| 0:22.6 | 400 | 1:53.0 | 243 | 1134 | 42 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.