Elke Maßmann 5:00 BikeErg
1,378
Meters
5:00.0
Time
3:37.7
Pace
30
Calories
95
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| RPM | 45 |
| Revolution Count | 228 |
| Drag Factor | 75 |
February 08, 2025 11:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,378 | 3:37.7 | 34 | 416 | 45 | 95 |
| 1:00.0 | 278 | 3:35.8 | 35 | 419 | 46 | 92 |
| 2:00.0 | 276 | 3:37.3 | 34 | 417 | 45 | 98 |
| 3:00.0 | 274 | 3:38.9 | 33 | 414 | 46 | 96 |
| 4:00.0 | 278 | 3:35.8 | 35 | 419 | 46 | 97 |
| 5:00.0 | 272 | 3:40.5 | 33 | 412 | 45 | 95 |
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Workout Graph
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