Elke Maßmann 5:00 BikeErg
1,647
Meters
5:00.0
Time
3:02.1
Pace
40
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| RPM | 54 |
| Revolution Count | 271 |
| Power/kg | 0.81 |
| Drag Factor | 76 |
March 21, 2025 13:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,647 | 3:02.1 | 58 | 499 | 40 | 54 |
| 1:00.0 | 287 | 3:29.0 | 38 | 431 | 7 | 47 |
| 2:00.0 | 270 | 3:42.2 | 32 | 409 | 6 | 45 |
| 3:00.0 | 346 | 2:53.4 | 67 | 530 | 8 | 57 |
| 4:00.0 | 381 | 2:37.4 | 90 | 608 | 10 | 62 |
| 5:00.0 | 364 | 2:44.8 | 78 | 568 | 9 | 60 |
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Workout Graph
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