Elke Maßmann v500m/r...3 row
1,000
Meters
4:25.6
Time
2:12.8
Pace
59
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,000 |
| Overall Time | 4:25.6 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 20 |
| Stroke Count | 88 |
| Drag Factor | 119 |
March 27, 2025 20:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.6 | 1,000 | 2:12.8 | 149 | 814 | 20 |
| 2:14.3 | 500 | 2:14.3 | 144 | 797 | 20 |
| 1:19.2 | 300 | 2:12.0 | 152 | 823 | 20 |
| 0:52.1 | 200 | 2:10.2 | 158 | 845 | 21 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.