Mike Crowther 20:20 row
2,996
Meters
20:20.2
Time
3:23.6
Pace
147
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 23 |
| Stroke Count | 471 |
| Drag Factor | 108 |
May 27, 2025 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:20.2 | 2,996 | 3:23.6 | 41 | 442 | 147 | 23 |
| 5:00.0 | 712 | 3:30.6 | 37 | 428 | 35 | 23 |
| 10:00.0 | 737 | 3:23.5 | 42 | 442 | 36 | 24 |
| 15:00.0 | 747 | 3:20.8 | 43 | 448 | 37 | 24 |
| 20:00.0 | 753 | 3:19.2 | 44 | 452 | 37 | 23 |
| 20:20.2 | 47 | 3:34.8 | 35 | 421 | 2 | 19 |
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Workout Graph
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