Mike Crowther 15:06 row
2,337
Meters
15:06.6
Time
3:13.9
Pace
117
Calories
111
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 23 |
| Stroke Count | 364 |
| Drag Factor | 110 |
January 02, 2026 14:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:06.6 | 2,337 | 3:13.9 | 48 | 465 | 117 | 23 | 111 |
| 5:00.0 | 771 | 3:14.5 | 48 | 463 | 39 | 24 | 110 |
| 10:00.0 | 778 | 3:12.8 | 49 | 468 | 39 | 24 | 111 |
| 15:00.0 | 774 | 3:13.7 | 48 | 465 | 39 | 24 | 113 |
| 15:06.6 | 15 | 3:40.0 | 33 | 413 | 0 | 9 | 113 |
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