Mike Crowther 15:17 row
2,302
Meters
15:17.5
Time
3:19.2
Pace
115
Calories
107
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 23 |
| Stroke Count | 365 |
| Drag Factor | 109 |
January 05, 2026 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:17.5 | 2,302 | 3:19.2 | 44 | 452 | 115 | 23 | 107 |
| 5:00.0 | 745 | 3:21.3 | 43 | 447 | 37 | 23 | 106 |
| 10:00.0 | 757 | 3:18.1 | 45 | 454 | 38 | 24 | 107 |
| 15:00.0 | 759 | 3:17.6 | 45 | 456 | 38 | 25 | 108 |
| 15:17.5 | 42 | 3:28.3 | 39 | 433 | 2 | 17 | 107 |
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Workout Graph
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