Mike Crowther 15:08 row
2,258
Meters
15:08.3
Time
3:21.1
Pace
113
Calories
114
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 24 |
| Stroke Count | 363 |
| Drag Factor | 110 |
January 12, 2026 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:08.3 | 2,258 | 3:21.1 | 43 | 448 | 113 | 24 | 114 |
| 5:00.0 | 738 | 3:23.2 | 42 | 443 | 37 | 24 | 109 |
| 10:00.0 | 741 | 3:22.4 | 42 | 445 | 37 | 24 | 115 |
| 15:00.0 | 761 | 3:17.1 | 46 | 457 | 38 | 25 | 118 |
| 15:08.3 | 19 | 3:38.4 | 34 | 415 | 1 | 7 | 116 |
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Workout Graph
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