Mike Crowther 15:09 row
2,327
Meters
15:09.1
Time
3:15.3
Pace
116
Calories
112
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 24 |
| Stroke Count | 368 |
| Drag Factor | 109 |
January 14, 2026 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:09.1 | 2,327 | 3:15.3 | 47 | 461 | 116 | 24 | 112 |
| 5:00.0 | 764 | 3:16.3 | 46 | 459 | 38 | 24 | 107 |
| 10:00.0 | 769 | 3:15.0 | 47 | 462 | 38 | 25 | 114 |
| 15:00.0 | 772 | 3:14.3 | 48 | 464 | 39 | 25 | 114 |
| 15:09.1 | 22 | 3:26.8 | 40 | 436 | 1 | 13 | 113 |
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Workout Graph
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