Mike Crowther 15:06 row
2,244
Meters
15:06.9
Time
3:22.0
Pace
112
Calories
102
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 25 |
| Stroke Count | 383 |
| Drag Factor | 109 |
February 04, 2026 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:06.9 | 2,244 | 3:22.0 | 42 | 445 | 112 | 25 | 102 |
| 5:00.0 | 735 | 3:24.0 | 41 | 441 | 36 | 24 | 100 |
| 10:00.0 | 757 | 3:18.1 | 45 | 454 | 38 | 26 | 105 |
| 15:00.0 | 737 | 3:23.5 | 42 | 442 | 37 | 26 | 101 |
| 15:06.9 | 15 | 3:50.0 | 29 | 399 | 1 | 9 | 102 |
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Workout Graph
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