Mike Crowther 15:12 row
2,186
Meters
15:12.8
Time
3:28.7
Pace
109
Calories
103
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 24 |
| Stroke Count | 378 |
| Drag Factor | 110 |
February 05, 2026 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:12.8 | 2,186 | 3:28.7 | 38 | 432 | 109 | 24 | 103 |
| 5:00.0 | 720 | 3:28.3 | 39 | 433 | 36 | 24 | 101 |
| 10:00.0 | 709 | 3:31.5 | 37 | 427 | 35 | 25 | 104 |
| 15:00.0 | 728 | 3:26.0 | 40 | 437 | 37 | 26 | 104 |
| 15:12.8 | 29 | 3:40.6 | 33 | 412 | 1 | 14 | 103 |
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Workout Graph
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