Mike Crowther 20:42 row
2,948
Meters
20:42.3
Time
3:30.7
Pace
148
Calories
101
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 22 |
| Stroke Count | 477 |
| Drag Factor | 109 |
February 10, 2026 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:42.3 | 2,948 | 3:30.7 | 37 | 428 | 148 | 22 | 101 |
| 5:00.0 | 704 | 3:33.0 | 36 | 424 | 35 | 22 | 102 |
| 10:00.0 | 715 | 3:29.7 | 38 | 430 | 36 | 24 | 99 |
| 15:00.0 | 716 | 3:29.4 | 38 | 431 | 36 | 23 | 101 |
| 20:00.0 | 715 | 3:29.7 | 38 | 430 | 36 | 23 | 103 |
| 20:42.3 | 98 | 3:35.8 | 35 | 419 | 5 | 20 | 101 |
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Workout Graph
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