Mike Crowther 20:08 row
2,798
Meters
20:08.9
Time
3:36.0
Pace
141
Calories
102
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 22 |
| Stroke Count | 464 |
| Drag Factor | 110 |
February 11, 2026 13:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:08.9 | 2,798 | 3:36.0 | 35 | 419 | 141 | 22 | 102 |
| 5:00.0 | 701 | 3:33.9 | 36 | 422 | 35 | 23 | 105 |
| 10:00.0 | 699 | 3:34.5 | 35 | 421 | 35 | 23 | 103 |
| 15:00.0 | 693 | 3:36.4 | 35 | 418 | 35 | 23 | 102 |
| 20:00.0 | 687 | 3:38.3 | 34 | 415 | 35 | 23 | 102 |
| 20:08.9 | 19 | 3:54.2 | 27 | 393 | 1 | 14 | 102 |
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Workout Graph
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