Mike Crowther 20:17 row
2,806
Meters
20:17.3
Time
3:36.9
Pace
141
Calories
96
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 22 |
| Stroke Count | 456 |
| Drag Factor | 110 |
February 14, 2026 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:17.3 | 2,806 | 3:36.9 | 34 | 418 | 141 | 22 | 96 |
| 5:00.0 | 658 | 3:47.9 | 30 | 401 | 33 | 22 | 92 |
| 10:00.0 | 698 | 3:34.8 | 35 | 421 | 35 | 22 | 99 |
| 15:00.0 | 715 | 3:29.7 | 38 | 430 | 36 | 23 | 99 |
| 20:00.0 | 699 | 3:34.5 | 35 | 421 | 35 | 23 | 97 |
| 20:17.3 | 38 | 3:47.6 | 30 | 402 | 2 | 17 | 97 |
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Workout Graph
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