Mike Crowther 25:29 row
3,504
Meters
25:29.9
Time
3:38.3
Pace
177
Calories
100
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 22 |
| Stroke Count | 574 |
| Drag Factor | 109 |
February 17, 2026 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:29.9 | 3,504 | 3:38.3 | 34 | 415 | 177 | 22 | 100 |
| 5:00.0 | 676 | 3:41.8 | 32 | 410 | 34 | 21 | 95 |
| 10:00.0 | 689 | 3:37.7 | 34 | 416 | 34 | 22 | 96 |
| 15:00.0 | 679 | 3:40.9 | 32 | 411 | 35 | 23 | 101 |
| 20:00.0 | 680 | 3:40.5 | 33 | 412 | 34 | 23 | 97 |
| 25:00.0 | 702 | 3:33.6 | 36 | 423 | 36 | 23 | 108 |
| 25:29.9 | 80 | 3:06.8 | 54 | 484 | 4 | 20 | 108 |
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Workout Graph
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