Mike Crowther 25:32 row
3,407
Meters
25:32.7
Time
3:44.9
Pace
173
Calories
96
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 23 |
| Stroke Count | 588 |
| Drag Factor | 108 |
February 19, 2026 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:32.7 | 3,407 | 3:44.9 | 31 | 405 | 173 | 23 | 96 |
| 5:00.0 | 631 | 3:57.7 | 26 | 389 | 32 | 22 | 93 |
| 10:00.0 | 652 | 3:50.0 | 29 | 398 | 33 | 23 | 93 |
| 15:00.0 | 660 | 3:47.2 | 30 | 402 | 34 | 23 | 96 |
| 20:00.0 | 701 | 3:33.9 | 36 | 422 | 35 | 24 | 100 |
| 25:00.0 | 689 | 3:37.7 | 34 | 416 | 35 | 24 | 100 |
| 25:32.7 | 74 | 3:40.9 | 32 | 411 | 4 | 20 | 99 |
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Workout Graph
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