Mike Crowther 25:08 row
3,407
Meters
25:08.0
Time
3:41.3
Pace
172
Calories
100
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 22 |
| Stroke Count | 572 |
| Drag Factor | 108 |
February 20, 2026 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:08.0 | 3,407 | 3:41.3 | 32 | 411 | 172 | 22 | 100 |
| 5:00.0 | 667 | 3:44.8 | 31 | 405 | 33 | 22 | 99 |
| 10:00.0 | 674 | 3:42.5 | 32 | 409 | 34 | 23 | 105 |
| 15:00.0 | 669 | 3:44.2 | 31 | 406 | 34 | 24 | 99 |
| 20:00.0 | 694 | 3:36.1 | 35 | 419 | 35 | 23 | 100 |
| 25:00.0 | 687 | 3:38.3 | 34 | 415 | 35 | 23 | 101 |
| 25:08.0 | 17 | 3:55.2 | 27 | 392 | 1 | 8 | 100 |
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