Mike Crowther 40:12 row
5,947
Meters
40:12.7
Time
3:22.8
Pace
298
Calories
107
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 22 |
| Stroke Count | 899 |
| Drag Factor | 110 |
March 27, 2026 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:12.7 | 5,947 | 3:22.8 | 42 | 444 | 298 | 22 | 107 |
| 5:00.0 | 702 | 3:33.6 | 36 | 423 | 35 | 21 | 103 |
| 10:00.0 | 723 | 3:27.4 | 39 | 434 | 36 | 22 | 105 |
| 15:00.0 | 737 | 3:23.5 | 42 | 442 | 37 | 22 | 108 |
| 20:00.0 | 744 | 3:21.6 | 43 | 446 | 38 | 22 | 106 |
| 25:00.0 | 740 | 3:22.7 | 42 | 444 | 37 | 23 | 105 |
| 30:00.0 | 742 | 3:22.1 | 42 | 445 | 37 | 23 | 109 |
| 35:00.0 | 770 | 3:14.8 | 47 | 462 | 39 | 23 | 113 |
| 40:00.0 | 761 | 3:17.1 | 46 | 457 | 38 | 23 | 109 |
| 40:12.7 | 28 | 3:46.7 | 30 | 403 | 1 | 15 | 112 |
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Workout Graph
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