8,113m row on November 05, 2019

Mike Crowther 8,113m row

8,113m

Meters

45:00.0

Time

2:46.3

Pace

421

Calories

Average Watts	76
Calories Per Hour	561

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Tuesday1 intervals. Includes minor warm-up and cool-down.