Mike Crowther 33:00 row
6,073m
Meters
33:00.0
Time
2:43.0
Pace
316
Calories
143
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 25 |
| Drag Factor | 130 |
November 20, 2019 06:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:00.0 | 6,073m | 2:43.0 | 81 | 578 | 25 | 143 |
| 7:00.0 | 1,311m | 2:40.1 | 85 | 593 | 25 | 138 |
| 14:00.0 | 1,323m | 2:38.7 | 88 | 601 | 25 | 145 |
| 21:00.0 | 1,276m | 2:44.5 | 79 | 570 | 25 | 144 |
| 28:00.0 | 1,275m | 2:44.7 | 78 | 569 | 26 | 147 |
| 33:00.0 | 889m | 2:48.7 | 73 | 550 | 26 | 141 |