Mike Crowther 3:08 row
448m
Meters
3:08.0
Time
3:29.8
Pace
22
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 21 |
| Drag Factor | 130 |
November 20, 2019 06:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:08.0 | 448m | 3:29.8 | 38 | 430 | 21 |
| 3:08.0 | 448m | 3:29.8 | 38 | 430 | 21 |