Mike Crowther 1:09 row
95m
Meters
1:09.0
Time
6:03.1
Pace
5
Calories
88
Heart Rate
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 325 |
| Stroke Rate | 20 |
| Drag Factor | 136 |
November 29, 2019 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09.0 | 95m | 6:03.1 | 7 | 325 | 20 | 88 |
| 1:09.0 | 95m | 6:03.1 | 7 | 325 | 20 | 88 |