Mike Crowther 1:00:00 row
10,515m
Meters
1:00:00.0
Time
2:51.1
Pace
539
Calories
134
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 24 |
| Drag Factor | 138 |
November 30, 2019 10:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,515m | 2:51.1 | 70 | 540 | 24 | 134 |
| 12:00.0 | 1,990m | 3:00.9 | 59 | 503 | 21 | 115 |
| 24:00.0 | 2,219m | 2:42.2 | 82 | 582 | 24 | 137 |
| 36:00.0 | 2,162m | 2:46.5 | 76 | 560 | 26 | 157 |
| 48:00.0 | 2,076m | 2:53.4 | 67 | 530 | 26 | 139 |
| 1:00:00.0 | 2,069m | 2:53.9 | 66 | 528 | 25 | 125 |