Mike Crowther 1:00:00 row
11,285m
Meters
1:00:00.0
Time
2:39.5
Pace
595
Calories
142
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 23 |
| Stroke Count | 1393 |
| Drag Factor | 142 |
December 19, 2019 07:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,285m | 2:39.5 | 86 | 596 | 23 | 142 |
| 12:00.0 | 2,196m | 2:43.9 | 79 | 573 | 22 | 135 |
| 24:00.0 | 2,292m | 2:37.0 | 90 | 610 | 23 | 142 |
| 36:00.0 | 2,259m | 2:39.3 | 86 | 597 | 23 | 143 |
| 48:00.0 | 2,257m | 2:39.5 | 86 | 596 | 24 | 142 |
| 1:00:00.0 | 2,280m | 2:37.8 | 89 | 606 | 24 | 148 |
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Workout Graph
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