Mike Crowther 1:12 row
310m
Meters
1:12.3
Time
1:56.6
Pace
21
Calories
161
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 34 |
| Stroke Count | 40 |
| Drag Factor | 157 |
January 07, 2020 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12.3 | 310m | 1:56.6 | 221 | 1059 | 34 | 161 |
| 1:12.3 | 310m | 1:56.6 | 221 | 1059 | 34 | 161 |
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Workout Graph
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